This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good run - ran with Emily and Farset - we had a real nice run - it was cool and there was a bright blue sky - the area was real pretty - it was nice to run with Emily again - no problems or pains
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