Good run - nice weather - Meri and I ran this new green-way called House Creek Trail - it is a real nice trail a bit hilly but not bad - I am sure we will run it more - I felt like my legs were pretty sluggish but as I ran I got to feeling better and in spite of the hills had my best pace for 3 months - I know this is not a big improvement but it sure is the right direction - after the run Bert met us and we had a nice dinner at Tripp's -
Wednesday Evening Run by ashby
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