This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good run - ran with Meri on the greenway near her house - it was a good run - I was running as fast as I could and did well but I am still real slow - but I am improving slowly - it was nice out this evening -
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