Good run and a really nice group of ladies to run with - I know the paces was pretty slow for them but I did appreciate the company - I am still a little concerned about running alone - I ran pretty well - we did walk part of two of the hills and I asked for a couple of extra walk breaks but it is a little bit of and improvement and I am pleased with the progress - I know I keep complaining about how slow and weak I am - I am trying not to complain about it - all of my friends have been so supportive - I had no problems or pain everything seems to be fine except I do not seem to be able to go as fast as was able to -
ISO Wine Run by ashby
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