Tough run - I rally thought my ribs were healed but after just a few steps I found out differently - it was not as painful but more so than I expected - almost nothing else hurts now so I though I could run and I wanted to - I felt like I could barely move and was dragging a manhole cover behind me - I did get to feeling better as I ran - it was humid but not too hot - I hope I have not lose as much as I fell like I have - no problems no pain -
Tir na nOg Club Run #65 by ashby3
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