Good ride - It was real nice and fun to ride again - it has been several weeks since I have ridden and even longer since I have ridden with the team - it was very nice to see so many of my friends - we had a real nice day - it did get pretty warm but it is June - Turtle preformed beautifully - I am so pleased with the Expedition - I felt well and rode well I faded a bit at about mile 42 but got better in a miles or so after I slowed down a bit - I had my fasted own hill yet - what a blast this trike really holds the road and feels completely stable - so cool - blood pressure 178/88 52 sugar 108 - weight about the same -
| Time: | 02:55:02 |
| Distance: | 46.19 mi |
| Elevation Gain: | 1,401 ft |
| Calories: | 1,406 C |
| Avg Temperature: | 90.5 °F |
| 288.5 lbs |
Body Fat | 32.8 % |
Body Water | 46.6 % |
Bone Mass | 9.4 lbs |
Muscle Mass | 184.4 lbs |
Physique Rating | 3 |
Visceral Fat | 19 |
Metabolic Age | 75 years |
| 4,767 C |
Team CBC My Way Ride
My pictures at HERE
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