Friday, April 29, 2011

Friday Lunch Walk

Just went for a walk - just wanted to move a bit and get outside - it was real nice out today - I was in street clothes and my VFF - I did try running a bit in them just to see if I could and I was able to just fine - that was interesting - nice day - blood sugar 87 pressure 147/80 50 - weight down -

Time: 00:21:59
Distance: 1.21 mi
Elevation Gain: 50 ft
Calories: 188 C
Avg Temperature: 72.2 °F

Weight
271.3 lbs
Body Fat
20.2 %
Body Water
52.5 %
Bone Mass
10.5 lbs
Muscle Mass
206.1 lbs
Physique Rating
6
Visceral Fat
12
Metabolic Age
27 years
Daily Caloric Intake
6,209 C

Friday Lunch Walk

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