Wednesday Lunch Run

Good run - Eat your hearts out snow bunnies - ran in shorts and a T today and worked up a sweat - so nice - I felt good but I had not power felt like I was draging a manhole cover and the hills were killer - I did try to push the pace but was just not feeling fast today - not sure why do not think the lifting took that much out of me - I enjoyed the run - no pain no problems -

Time:	00:24:55
Distance:	1.50 mi
Elevation Gain:	65 ft
Calories:	311 C
Avg Temperature:	69.7 °F

Wednesday Lunch Run