Wednesday Lunch Run by ashby3 at Garmin Connect - Details

Good run - my knee still hurts but not when I al run or walking for that matter but I am still watching it it does have a real sore spot - I found a KT Tape video for what they call Medial Knee Pain and the spot they indicated was the spot were my knee is hurting - I have put it on my knee and it seems to be helping a little - time will tell - I am beginning to look broken I have so much tape on me holding me together but if it works I just do not care - I was running slow - I felt fine and wanted to run faster but my legs were tired and I expected them to be so after this mornings workout - no pain no problems - really nice out today but it was cool -

Time:	00:25:35
Distance:	1.51 mi
Elevation Gain:	69 ft
Calories:	302 C
Avg Temperature:	33.3 °F

Wednesday Lunch Run