Tuesday, February 1, 2011

Tuesday Lunch Run

OK run - to be honest I was not feeling to good but I wanted to run and since I am going to the gym Wednesday morning I decided to go for it - I did run Galloway method assuming I would need the rests and I did but it still felt strange to walk - funny - really really tired not and hungry now - three minutes until I can break my 16 hour fast - no problems and no pain the and the Sun came out a bit and it was nice -

Time: 00:25:38
Distance: 1.51 mi
Elevation Gain: 71 ft
Calories: 300 C
Avg Temperature: 38.9 °F

Tuesday Lunch Run

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