Monday, February 14, 2011

Monday Lunch Run

Good run but I felt tire out there - it was really nice out today was able to run in shorts and a T - arms were really tired guess it was due to the workout - no problems no pain knee is still a bit tricky but was not a problem - looking forward to Tir ra nOg -

Time: 00:24:38
Distance: 1.60 mi
Elevation Gain: 74 ft
Calories: 332 C
Avg Temperature: 54.5 °F

Monday Lunch Run

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