Wednesday, December 22, 2010

Wednesday Morning Run

Good run and I felt good running - no pain no problems - It was still dark when I started running - yesterday was the shortest day of the year so last night was the longest night - I am so looking forward to the return of the Sun - I am having a lot of trouble to get myself to get out there right now - I assume it is just part of the way I feel this time of the year - running does help but one has to get out there and doing it - weight was 294.6 pounds this morning blood sugar was 94 and I slept 7 hours last night -

Time: 00:18:16
Distance: 1.08 mi
Elevation Gain: 49 ft
Calories: 209 C
Avg Temperature: 40.5 °F

Wednesday Morning Run

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