Wednesday Lunch Run

Good run - I was well rested - Tuesday I took the day off to wait for a delivery at home - this is for the special project - the Blue Project - more about the Blue Project another time - I spent the rest of the day and until late late night working on the Blue Project so I did not get up early enough to run this morning and I did not run at all on Tuesday - no pain today which was nice - weight this morning was 294.6 and blood sugar was 83 -

Time:	00:18:17
Distance:	1.05 mi
Elevation Gain:	34 ft
Calories:	183 C
Avg Temperature:	55.5 °F

Wednesday Lunch Run