Thursday, December 2, 2010

Thursday Morning Run

Real good run this morning - man it was cold - 26 degrees - OK well I was not uncomfortable but it was chilly - I guess I really do like running to go out when it was a bit cold - no pain and that was nice - I felt like I was running well and at a good pace - it was very pretty out this morning - I do not like getting up early but once I get started I do like running at or close to dawn - weight 294.4 pounds and blood sugar of 88 this morning -

Time: 00:18:05
Distance: 1.12 mi
Elevation Gain: 44 ft
Calories: 223 C
Avg Temperature: 26.7 °F

Thursday Morning Run

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