Monday, December 20, 2010

Monday Lunch Run

Good run - felt good - no pain nice out there but still quite cold - started out with the hood down but I put it on soon - feet feeling good - was still running in recover mod not pushing it -

Time: 00:18:18
Distance: 1.04 mi
Elevation Gain: 41 ft
Calories: 202 C
Avg Temperature: 37.8 °F

Monday Lunch Run

No comments: