Monday, December 6, 2010

Monday Lunch Run

Nice run - felt good - some leg pain left leg below knee and above ankle but it was not bad or constant - it was still very cold but the Sun was bright and I enjoyed the run - I am a little worried about the cold at Tir ra nOg run tonight -

Time: 00:18:14
Distance: 1.13 mi
Elevation Gain: 36 ft
Calories: 201 C
Avg Temperature: 33.8 °F

Monday Lunch Run

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