Tuesday, November 23, 2010

Tuesday Morning Run

Nice run - was not feeling like running but so far I have been able to will myself out there - I am so bent on losing fat and so far that is still drive me - very little pain this morning - Peroneus Longus did not hurt at all - cool - still some foot pain - I do not remember any quad pain which is cool - my weight was 295.4 pounds today - I love these number I hope they are close to correct - blood sugar was 98 -

Time: 00:25:50
Distance: 1.42 mi
Elevation Gain: 71 ft
Calories: 268 C
Avg Temperature: 57.3 °F

Tuesday Morning Run

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