Monday, November 22, 2010

Monday Lunch Run

Good run but it felt hard - I was not sure why it felt hard - turns out I was really pushing my pace and it felt like it but I was OK just was a bit harder - Side of left leg almost did not hurt at all, foot hurt at the start upper quad hurt a little from time to time but none of it was bad -

Time: 00:18:08
Distance: 1.10 mi
Elevation Gain: 757 ft
Calories: 228 C
Avg Temperature: 58.4 °F

Monday Lunch Run

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