Tuesday, October 26, 2010

Tuesday Lunch Run

Nice run - very very muggy out today but not real hot - tiny bit of stiffness in right Achilles but did not last long - no other pain or problems - still did not have much energy and I felt slow - no more running today, taper -

Time: 00:19:38
Distance: 1.14 mi
Elevation Gain: 39 ft
Calories: 181 C
Avg Temperature: 69.9 °F

Tuesday Lunch Run

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