Thursday, April 16, 2009

Slow Spokes Thursday night ride

Here are my post ride comments -

Turtle had a GREAT! ride - it was just so good - I will post pictures a little later. I started the GPS but it did not record for some reason. Here is some of the data from my cycling computer.
Dist 24.6 miles
Time 1:31:40
Avg Speed 15.2
Max Speed 32.5 mph
Avg Cad 54
Max Cad 88
Alt Up 1090 ft
Dist Up 9.87 miles
Avg Climb 2%
Max Climb 7%

OK HERE are the pictures.

My weight today was 368.6 pounds

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